Falls Prevention Program

What is the Falls Prevention Program?

 

The Falls Prevention Program is for anyone who has had a fall or is at risk of falling. Each participant is individually assessed for suitability prior to commencing the program.

 

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Aims of the Program:

 

'Standing up to Falls' is an exercise and education program for anyone who has had a fall or is at risk of falling. The program aims to:

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• Provide you with information about preventing falls

• Help identify and reduce your personal risk factors for falls

• Enable you to participate in exercises to improve your strength and balance

 

Participants meet weekly for the program.

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Each week, a physiotherapy-led exercise session is combined with an education session from one of the following health professionals: Physiotherapist, Occupational Therapist, Pharmacist, Dietician, Continence Nurse, Podiatrist, Vision Australia.

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At the end of the eight-week program, you will be offered the opportunity to become involved in other exercise and social groups within Gippsland Southern Health Service and the wider community.  Continued participation in effective exercise programs ensures the best outcomes.

 

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Program Details:

 

Place: Gippsland Southern Health Service, Leongatha Hospital Primary Health (Physiotherapy Department)

Time: Wednesday 1:30 – 3:30p.m.

Length of Program: 8 weeks

 

Carers are welcome to attend.

 

Afternoon tea is provided along with a take home booklet which includes the exercise program.

 

Transport to and from the group can sometimes be arranged.

 

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How to Access the Service:

 

Referrals can be made by service providers (GP, shire council, other health professionals). You can also self-refer by contacting our intake team directly.

 

Referrals can be made via the telephone, email, fax or post as follows:

 

Phone:    5654 2737

Email:     gateway@gshs.com.au

Fax:        5667 5634

Address: Gateway Intake Service, GSHS, Private Bag 13, Leongatha 3953.

 

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Fees:

 

There may be a fee for this service as per our current fees policy. NDIS participants will be charged as per the pricing guidelines.